A favourite 5 minute summer-spirited lunch. Grill an avocado, add a pile of sprouted mung beans, colourful baby herbs, parsley, and pink peppercorns, and finish things off with a burst of lemon juice and some dried chilli flakes.
I like to keep things simple and eat this scooped straight from the skin, but if you’re in the mood to tart things up, pile everything onto a lovely thick slice of toasted, goat’s cheese-smeared sourdough bread and munch away!
1 large Hass avocado, halved and stone removed
Olive oil
Lemon
Sea salt
Freshly ground black pepper
½ cup sprouted mung beans – organic if possible
¼ cup baby herbs – I used baby red garnet
½ tbsp pink peppercorns
½ cup parsley leaves
Dried chilli flakes
Goat’s cheese, to serve with bruschetta
Thick slices of sourdough
Preheat your BBQ or grill plate to high.
Brush avocado halves with a little olive oil. Sprinkle with sea salt and a few turns of black pepper.
Place avocado halves, flesh side down, onto the hot grill and press down gently. Let cook for 4-5 minutes – without touching or moving around – until the undersides are nicely charred. Remove from grill and set aside.
To prepare the salad, combine the mung beans, baby herbs, peppercorns and chilli flakes in a small bowl. Squeeze over a little lemon juice and toss gently to coat.
To serve, simply pile some salad on top of each avocado half, drizzle with a little extra lemon juice and extra virgin olive oil and attack with a spoon. Another lovely way to eat this is on top of a thick slice of toasted sourdough. Spread the toast with some good quality goat’s cheese and top with scoops of avocado and salad.
Serves 2
my mouth watering 🙂 awesome n healthy salad
Looks delicious, and beautiful photography, as always!
Mmm! Can’t wait to try this!
super receipe !
yummm! x
Wow i love the pictures om the avokado! The colors makes it look so tasty!!
I am seriously having a love-affair with your blog! Dammit these are amazing recipes!! I’m going to stop by the market and make this tonight 🙂
Reblogged this on Finger, Fork & Knife.
A classic combination Beautifully photographed.
Awesome!!!!! Our grill has been very ignored this going mostly vegan. I hadnt thought about grilling avocados. i bet its super yummy!!!!!
Reblogged this on Wind & Walls and commented:
Fall is here, grill up some delicious Avo’s and grab an IPA for one last summer run and get ready for the winter!
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Beautiful. We have been firing up the grill a lot lately. We will definitely have to try this out!
Fabulous! Try this with some grilled corn… yum! Kx
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